Reviewed by Dr. Melissa Hartwell, M.D. Written by SodaSlim Wellness Research Updated: 5 August 2026 Fact-Checked
Ingredients

Caffeine and Weight Management: The Science

SodaSlim Wellness 4 min read Updated 2026

Most think of caffeine as an energy tool, but it's heavily studied for thermogenesis and fat mobilisation.

Thermogenic effect

Studies at PubMed suggest caffeine can raise calorie expenditure by 3–11% for hours.*

Fat mobilisation

Caffeine supports fatty acid release from fat tissue for fuel.*

SodaSlim

Support Your Weight Goals, Naturally

SodaSlim combines five natural ingredients into one daily capsule for appetite control and metabolism support.

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Why 138 mg?

SodaSlim delivers 138 mg — roughly a strong cup of coffee, enough for effect without excess jitters.

Timing matters

Take in the morning to avoid sleep disruption. See sleep and weight.

*Statements not evaluated by the FDA. Not intended to diagnose, treat, cure or prevent any disease. For educational purposes only.

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